Reflection
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Why Most of Your Suffering Isn’t Real
When do we suffer? According to Buddhist philosophy, all suffering, or dukkha, arises from attachment. We become attached to our environment, to outcomes, to emotions, and to the stories we carry about the future and the past. It is this clinging that leads to suffering. Let’s explore suffering from a linear perspective. Imagine your life…
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Unplugged: Rediscovering Inner Silence
Our world is chaotic. There are constant demands for our attention: phones, work, friends, family, social media, advertisements, you name it. Everything around us seems to be screaming for our attention. So what do we do? We give everything our attention. We juggle all these demands like professional performers, trying to keep everyone and everything…
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The Success Shift, From Status Symbols to Soulful Living
I’d like to start this post with a small moment of self-reflection.What defines success for you? Is it a thriving career, financial wealth, a corner office, being surrounded by loved ones, a shiny sports car, or maybe a million social media followers? What is your measure of success? The truth is: success is hard to…
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