life
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Schrödinger’s Happiness: The Paradox of Perception
Are you living in happiness or suffering? It’s a question that seems simple at first. But what if the answer isn’t so simple? What if you’re both, happy and miserable, at the same time? Sometimes, it might even be better to experience pain than pleasure. Not because suffering is noble in itself, but because it…
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The Fata Morgana of Security: Becoming Antifragile
How secure are you, really? Are you holding back for the sake of security? For years, I held back. I avoided exploring new paths, taking bold opportunities, or stepping into the unknown. Why? Because of the “what ifs.” What if things don’t work out? What if everything goes wrong? I was afraid of risk and…
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Meditation, “I thought meditation was nonsense, until it changed my life.”
One of the greatest gifts you can give yourself is meditation. Its power is incredible: it relieves stress, improves focus, lowers the heart rate, enhances creativity, increases self-awareness, and reduces negative emotions. These are just a few of the many benefits, and new ones are still being discovered. Meditation comes in many forms and traditions;…
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